#002 Ritual Movement & Tantra Yoga with Nicole Cargakis
Welcome to Make Yoga Magic Again: The House of Mages Podcast.
In this episode I interview Nicole Cargakis of Ritual Movement.
Nicole is a connected breathwork facilitator, long time yogi, curious human, and co-teacher of the Ritual Embodiment 200hr Yoga Teacher Training Program.
This is an inspiring conversation that will re-ignite or fan some flames if you're been practising or teaching yoga for a while, or might just inspire you to start if you havn't yet.
In this episode we explore:
- Nicole's initiation into yoga and ritual
- Her journey into becoming a teacher
- Magick from a yogic lens
- Why do we practice yoga?
- Classical Tantra
- Tantric Hatha Yoga
- What is resilience?
- The subtle energies of Asana
- Energy healing in yoga
- How can be best use discernment in our practice?
- The power of connected breathwork and pranayama
Connect with Nicole via her instagram here: instagram.com/nicole_ritualmovement
Find more info about what we do here:
